Inside, I'm sharing...

About the free class:

The 3-step system my students use to build sustainable happiness habits in as little as 21 days.
The top 5 myths that keep people from prioritizing their happiness (and why they're not true!).
Why you should STOP chasing happiness–and what to do instead.
How to work with me more closely to implement highly effective and completely sustainable happiness practices.

Sign up for FREE 3-Step System to Sustainable Happiness class!

About the teacher:

Hi, I'm Jessica!

I'm a communication specialist turned happiness expert who teaches people how to harness the science of happiness to easily and effectively implement sustainable happiness practices that lead to happier, healthier, more purposeful lives.

What makes me happy? Spending time with my husband, our kids and our Texas brown dog Beau. Exploring new places, ideas, books and cultures. And tacos. Tacos make me very happy.

But what brings me the most happiness is living out my purpose–enabling happiness in the world. My ability to teach sustainable happiness practices in my digital course allows me to enable happiness to more people for greater impact.

Inside the free class, I'm sharing the exact strategies I share with my paid students. Yay!